It didn't take too long before I started seeing the number on the scale get smaller. OK. Now we're on to something! This might have been worth it after all. Then eventually, my motivation came from success. Knowing my starting point and knowing I was actually not only losing weight, but becoming more fit, became my motivator.
Then eventually, my success in itself was my motivator. Why would I ever do anything that would put me back where I started from? Hard work pays off and knowing I am working hard day after day motivates me.
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